Pizza stick cheeseburger

by Jack's 20 oz in Fried plant-based foods Barcode 0074653501269
Poor nutritional quality
Ultra-processed food

Pizza stick cheeseburger by Jack's provides 221 kcal per 100 g, with 3.5 g of sugars and 7.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried plant-based foods category and comes in a 20 oz pack. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 250 kcal 342 −35%
Total fat 7.1 g 8 g 10% 17.9 −60%
Saturated fat 3.1 g 3.5 g 18% 4.2 −27%
Carbohydrates 33.6 g 38 g 14% 37.3 −10%
Total sugars 3.5 g 4 g 6.1 −42%
Added sugars 1.8 g 2 g 4% 0.9 +107%
Dietary fiber 0.9 g 1 g 4% 4 −78%
Protein 7.1 g 8 g 16% 5.9 +19%
Salt 1.2 g 1.3 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Fried plant-based foods products on Foodmetria.

Compared with other fried plant-based foods

Calories lower 32%
Sugars higher 37%
Salt higher 45%
Saturated fat higher 34%
Protein top 37%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR, WATER, COOKED BEEF PATTIE CRUMBLES, REDUCED FAT CHEDDAR CHEESE, VEGETABLE OIL, CATSUP, ONIONS, MODIFIED FOOD STARCH, SUGAR, MUSTARD, SALT, MALTODEXTRIN, DOUGH CONDITIONER BLEND, WHEY, BUTTERMILK, CORN SYRUP SOLIDS, BLEACHED ENRICHED FLOUR, CHEDDAR CHEESE, ENZYME MODIFIED CHEDDAR CHEESE, SODIUM CASEINATE, SOY LECITHIN, ANNATTO, TURMERIC COLOR, CORN STARCH, NATURAL FLAVORS, MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DEXTRIN, ENZYME MODIFIED MILK FAT, CALCIUM LACTATE, ACETIC ACID, CALCIUM HYDROXIDE, CITRIC ACID, SODIUM HYDROXIDE, SODIUM PHOSPHATE, METHYLCELLULOSE, SOY FLOUR, EGG WHITES. CONTAINS: EGG, WHEAT, MILK, SOY.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkMustardSoybeans

Additives 11

E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
113g
Sold in
United States
Barcode
0074653501269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pizza stick cheeseburger?

Pizza stick cheeseburger contains 221 kcal per 100 g and about 250 kcal per serving (113g).

How much sugar is in Pizza stick cheeseburger?

Pizza stick cheeseburger has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pizza stick cheeseburger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pizza stick cheeseburger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pizza stick cheeseburger contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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