View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cotolette Soia
Cotolette Soia by Amo essere veg provides 167 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fried plant-based foods category and comes in a 2 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 167 kcal | 342 −51% |
| Total fat | 4.2 g | 17.9 −77% |
| Saturated fat | 0.4 g | 4.2 −91% |
| Carbohydrates | 14 g | 37.3 −62% |
| Total sugars | 0.8 g | 6.1 −87% |
| Dietary fiber | 5 g | 4 +26% |
| Protein | 16 g | 5.9 +169% |
| Salt | 1.7 g | 1.2 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Fried plant-based foods products on Foodmetria.
Compared with other fried plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 100 g
- Sold in
- Italy
- Barcode
- 8017596125996
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cotolette Soia?
Cotolette Soia contains 167 kcal per 100 g.
How much sugar is in Cotolette Soia?
Cotolette Soia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotolette Soia healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More fried plant-based foods
View all →
e 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 3 More from Amo essere veg
View all →
a NOVA 3 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 3 
b NOVA 4