Comparison
Plantain Chips Naturally Sweet vs Cotolette Soia
Overall, Cotolette Soia has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plantain Chips Naturally Swe... | Cotolette Soia |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 496 kcal | 167 kcal |
| Fat | 25.1 g | 4.2 g |
| Saturated fat | 10.1 g | 0.4 g |
| Sugars | 22.2 g | 0.8 g |
| Salt | 0 g | 1.7 g |
| Fiber | 3.8 g | 5 g |
| Protein | 2.5 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cotolette Soia has 66% fewer calories (167 kcal vs 496 kcal).
- Cotolette Soia has 83% less fat (4.2 g vs 25.1 g).
- Cotolette Soia has 96% less saturated fat (0.4 g vs 10.1 g).
- Cotolette Soia has 96% less sugar (0.8 g vs 22.2 g).
- Plantain Chips Naturally Sweet has no salt, while Cotolette Soia has 1.7 g.
- Cotolette Soia has 24% more fiber (5 g vs 3.8 g).
- Cotolette Soia has 84% more protein (16 g vs 2.5 g).
- Cotolette Soia has the better Nutri-Score.
Ingredients
Plantain Chips Naturally Sweet
Banane Plantain 70%, Huile Végétale Non Hydrogénée Oléine De Palme.
Cotolette Soia
Not available.
FAQ
Which is healthier: Plantain Chips Naturally Sweet or Cotolette Soia?
Overall, Cotolette Soia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotolette Soia has fewer calories: 167 kcal versus 496 kcal per 100 g.
Which has less sugar?
Cotolette Soia has less sugar: 0.8 g versus 22.2 g per 100 g.
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