CHIPS Vegetales vs Cotolette Soia
Overall, Cotolette Soia has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | CHIPS Vegetales | Cotolette Soia |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 528 kcal | 167 kcal |
| Fat | 31 g | 4.2 g |
| Saturated fat | 3.9 g | 0.4 g |
| Sugars | 14.5 g | 0.8 g |
| Salt | 0.7 g | 1.7 g |
| Fiber | 1.2 g | 5 g |
| Protein | 4.8 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cotolette Soia has 68% fewer calories (167 kcal vs 528 kcal).
- Cotolette Soia has 86% less fat (4.2 g vs 31 g).
- Cotolette Soia has 90% less saturated fat (0.4 g vs 3.9 g).
- Cotolette Soia has 94% less sugar (0.8 g vs 14.5 g).
- CHIPS Vegetales has 61% less salt (0.7 g vs 1.7 g).
- Cotolette Soia has 76% more fiber (5 g vs 1.2 g).
- Cotolette Soia has 70% more protein (16 g vs 4.8 g).
- Cotolette Soia has the better Nutri-Score.
Ingredients
CHIPS Vegetales
68% mezclade hortalizas en proporción variable (yuca, boniato, zanahoria y remolacha), 31% de aceite de oliva, sal, aromas naturales.
Cotolette Soia
Not available.
FAQ
Which is healthier: CHIPS Vegetales or Cotolette Soia?
Overall, Cotolette Soia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotolette Soia has fewer calories: 167 kcal versus 528 kcal per 100 g.
Which has less sugar?
Cotolette Soia has less sugar: 0.8 g versus 14.5 g per 100 g.