Pitted Dates by The Foodie Market

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pitted Dates

by The Foodie Market 250g in Pitted dates Barcode 4088600515106
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Pitted Dates by The Foodie Market provides 264 kcal per 100 g, with 55.7 g of sugars and 1.9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pitted dates category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
55.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 301 −12%
Total fat 0.4 g 0.8 −48%
Saturated fat 0.2 g 0.2 +5%
Carbohydrates 59.7 g 68.3 −13%
Total sugars 55.7 g 59.5 −6%
Added sugars 0 g 2.4 −100%
Dietary fiber 7.1 g 7.7 −7%
Protein 1.9 g 2.9 −33%

Category average across 169 Pitted dates products on Foodmetria.

Compared with other pitted dates

Calories lower 5%
Sugars lower 17%
Saturated fat higher 17%
Protein top 89%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Partially Rehydrated Dates, Potassium Sorbate.

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
4088600515106

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pitted Dates?

Pitted Dates contains 264 kcal per 100 g.

How much sugar is in Pitted Dates?

Pitted Dates has 55.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pitted Dates healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pitted Dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pitted Dates? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pitted Dates by Nutri-Score Highest-Protein Pitted Dates Least Processed Pitted Dates Lowest-Calorie Pitted Dates Best Low-Sugar Pitted Dates

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pitted Dates d NOVA 1
Pitted Dates
Hadley · 40 g
800 kcal
0 Fat g
— Sugar
0 Salt g
per 100 g · 6.3 g protein
NOVA 1 vs 3+229% protein+164% fiber
Pitted Dates d
Pitted Dates
Morrisons
207 kcal
0 Fat g
0 Sugar g
20 Salt g
per 100 g · 30 g protein
no sugar+1479% protein
Datteln c NOVA 1
Datteln
K-Classic · 200g
271 kcal
0.5 Fat g
52 Sugar g
0 Salt g
per 100 g · 2.4 g protein
NOVA 1 vs 3+55% fiber
Bio-Datteln, Entsteint c NOVA 1
Bio-Datteln, Entsteint
Wild & Raw · 142g
284 kcal
0.5 Fat g
59 Sugar g
0 Salt g
per 100 g · 2.3 g protein
NOVA 1 vs 3+27% fiber

More pitted dates

View all →
Datteln d NOVA 3
Datteln
Alesto · 200g
285 kcal
0.3 Fat g
57 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Dátiles desecados sin hueso c NOVA 1
Dátiles desecados sin hueso
Mercadona · 350 g
298 kcal
0.5 Fat g
61.7 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan 1 allergen
Dattes dénoyautées NOVA 1
Dattes dénoyautées
Carrefour BIO · 250 g
71 kcal
— Fat
— Sugar
— Salt
per 100 g
Palm oil freeVegan
Pitted Dates c NOVA 1
Pitted Dates
Aldi · 500 g
265 kcal
0.6 Fat g
58 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan
Dazzling Dates NOVA 3
Dazzling Dates
Whitworths · 300g
267 kcal
0.7 Fat g
58 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegan
Datteln entsteint / Dates pitted d
Datteln entsteint / Dates pitted
Seeberger · 200g
296 kcal
0.5 Fat g
65 Sugar g
0.1 Salt g
per 100 g · 1.9 g protein
Pitted dates

More from The Foodie Market

View all →
Chia Seeds a NOVA 1
Chia Seeds
The Foodie Market · 200g
440 kcal
31 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Mixed Nuts c NOVA 1
Mixed Nuts
The Foodie Market · 200g
638 kcal
58.7 Fat g
4 Sugar g
0 Salt g
per 100 g · 20.3 g protein
Palm oil freeVegan 1 allergen
Smooth Peanut Butter a NOVA 1
Smooth Peanut Butter
The Foodie Market · 280 g
634 kcal
51.3 Fat g
4.6 Sugar g
0 Salt g
per 100 g · 28.5 g protein
Palm oil freeVegan 1 allergen
Milled Flaxseed a NOVA 1
Milled Flaxseed
The Foodie Market · 200g
492 kcal
38 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
Palm oil freeVegan
Cashew Nuts b NOVA 1
Cashew Nuts
The Foodie Market · 200g
583 kcal
48.2 Fat g
4.6 Sugar g
0 Salt g
per 100 g · 17.7 g protein
Palm oil freeVegan 1 allergen
Almonds a NOVA 1
Almonds
The Foodie Market
597 kcal
49.9 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 21.2 g protein
Palm oil freeVegan 3 allergens