Pistachio and honey baklava

by Marks & Spencer 160 g in Baklava Barcode 00400992
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Pistachio and honey baklava by Marks & Spencer provides 496 kcal per 100 g, with 25.1 g of sugars and 3.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baklava category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
27.1 g · High
Saturated fat
7.6 g · High
Sugars
25.1 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 baklava (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 496 kcal 99 kcal 419 +18%
Total fat 27.1 g 5.4 g 7% 18 +51%
Saturated fat 7.6 g 1.5 g 8% 6.2 +22%
Carbohydrates 57.8 g 11.6 g 4% 58.8
Total sugars 25.1 g 5 g 30.7 −18%
Dietary fiber 2.7 g 0.5 g 2% 2.6
Protein 3.8 g 0.8 g 2% 6.2 −39%
Salt 0.7 g 0.1 g 0.5 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories higher 13%
Sugars lower 24%
Salt higher 11%
Saturated fat higher 34%
Protein top 89%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Serving size
1 baklava (20 g)
Sold in
France
Barcode
00400992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachio and honey baklava?

Pistachio and honey baklava contains 496 kcal per 100 g and about 99 kcal per serving (1 baklava (20 g)).

How much sugar is in Pistachio and honey baklava?

Pistachio and honey baklava has 25.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pistachio and honey baklava healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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