Pistachio and honey baklava vs Baklava in Sirup
Overall, Baklava in Sirup has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Pistachio and honey baklava
Baklava in Sirup
Nutrition per 100 g
| Nutrient | Pistachio and honey baklava | Baklava in Sirup |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 496 kcal | 375 kcal |
| Fat | 27.1 g | 9.1 g |
| Saturated fat | 7.6 g | 2.8 g |
| Sugars | 25.1 g | 36.8 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 2.7 g | — |
| Protein | 3.8 g | 6.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baklava in Sirup has 24% fewer calories (375 kcal vs 496 kcal).
- Baklava in Sirup has 66% less fat (9.1 g vs 27.1 g).
- Baklava in Sirup has 63% less saturated fat (2.8 g vs 7.6 g).
- Pistachio and honey baklava has 32% less sugar (25.1 g vs 36.8 g).
- Baklava in Sirup has 86% less salt (0.1 g vs 0.7 g).
- Baklava in Sirup has 38% more protein (6.1 g vs 3.8 g).
- Baklava in Sirup has the better Nutri-Score.
- Only Baklava in Sirup lists: Gluten, Nuts.
Ingredients
Pistachio and honey baklava
Not available.
Baklava in Sirup
Freig (Weizenmehl, Speisesalz, Maisstärke, Konservierungsstoff: Kaliumsorbat), Zucker, Wasser, üllt mit gehackten Walnusskernen und Zimt, in Zuckersirup eingelegt. sesirup (enthält Sulfite), Palmöl, 13% Walnusskerne, Paniermehl (Weizenmehl, Hefe, Speisesalz), Kann Spuren von anderen Schalenfrüchten, Milch, Ei, Sesam und Soja enthalten. omen, Zimt, Nelke, Säuerungsmittel: Citronensäure; Konservierungsstoff: Kaliumsorbat. 440 ge TOUMPOURLEKA S.A., 17th November str, No 81 GR-555 34 Pile Thessaloniki GE Bel Kunst Lok mögl
FAQ
Which is healthier: Pistachio and honey baklava or Baklava in Sirup?
Overall, Baklava in Sirup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baklava in Sirup has fewer calories: 375 kcal versus 496 kcal per 100 g.
Which has less sugar?
Pistachio and honey baklava has less sugar: 25.1 g versus 36.8 g per 100 g.