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Baklava in Sirup
Baklava in Sirup by Eridanous provides 375 kcal per 100 g, with 36.8 g of sugars and 6.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Baklava category and comes in a 10 × 44g = 440g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 300 kcal | 419 −10% | |
| Total fat | 9.1 g | 7.3 g | 9% | 18 −49% |
| Saturated fat | 2.8 g | 2.2 g | 11% | 6.2 −55% |
| Carbohydrates | 66.5 g | 53.2 g | 19% | 58.8 +13% |
| Total sugars | 36.8 g | 29.4 g | 30.7 +20% | |
| Added sugars | 25 g | 20 g | 40% | 17.7 +42% |
| Protein | 6.1 g | 4.9 g | 10% | 6.2 |
| Salt | 0.1 g | 0.1 g | 0.5 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.
Compared with other baklava
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Freig (Weizenmehl, Speisesalz, Maisstärke, Konservierungsstoff: Kaliumsorbat), Zucker, Wasser, üllt mit gehackten Walnusskernen und Zimt, in Zuckersirup eingelegt. sesirup (enthält Sulfite), Palmöl, 13% Walnusskerne, Paniermehl (Weizenmehl, Hefe, Speisesalz), Kann Spuren von anderen Schalenfrüchten, Milch, Ei, Sesam und Soja enthalten. omen, Zimt, Nelke, Säuerungsmittel: Citronensäure; Konservierungsstoff: Kaliumsorbat. 440 ge TOUMPOURLEKA S.A., 17th November str, No 81 GR-555 34 Pile Thessaloniki GE Bel Kunst Lok mögl
- Allergens
- GlutenNuts
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 × 44g = 440g
- Serving size
- 80 gram
- Sold in
- Belgium, Germany, Netherlands
- Barcode
- 20616373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklava in Sirup?
Baklava in Sirup contains 375 kcal per 100 g and about 300 kcal per serving (80 gram).
How much sugar is in Baklava in Sirup?
Baklava in Sirup has 36.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklava in Sirup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Baklava in Sirup contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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