Comparison

Pistachio and honey baklava vs Baklava Selection

Overall, Baklava Selection has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Pistachio and honey baklava	Baklava Selection
Nutri-Score	e	d
NOVA group	—	—
Calories	496 kcal	514 kcal
Fat	27.1 g	30 g
Saturated fat	7.6 g	4 g
Sugars	25.1 g	25 g
Salt	0.7 g	0.4 g
Fiber	2.7 g	—
Protein	3.8 g	6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Baklava Selection has 47% less saturated fat (4 g vs 7.6 g).
Baklava Selection has 37% more protein (6 g vs 3.8 g).
Baklava Selection has the better Nutri-Score.

Ingredients

Pistachio and honey baklava

Not available.

Baklava Selection

Not available.

FAQ

Which is healthier: Pistachio and honey baklava or Baklava Selection?

Overall, Baklava Selection has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pistachio and honey baklava has fewer calories: 496 kcal versus 514 kcal per 100 g.

Which has less sugar?

Baklava Selection has less sugar: 25 g versus 25.1 g per 100 g.

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