Pipas Saladas

by frumesa 200 g in Sunflower seeds Barcode 8412669040235
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Pipas Saladas by frumesa provides 622 kcal per 100 g, with 2.7 g of sugars and 24 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
54 g · High
Saturated fat
6.3 g · High
Sugars
2.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 622 kcal 622 kcal 565 +10%
Total fat 54 g 54 g 69% 45.9 +18%
Saturated fat 6.3 g 6.3 g 32% 5.6 +12%
Carbohydrates 6.2 g 6.2 g 2% 15.8 −61%
Total sugars 2.7 g 2.7 g 3 −11%
Dietary fiber 9.7 g 9.7 g 35% 9.1 +7%
Protein 24 g 24 g 48% 22.5 +6%
Salt 0.5 g 0.5 g 1.9 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 32%
Sugars higher 48%
Salt higher 44%
Saturated fat higher 25%
Protein top 37%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
2 portion (100 g)
Sold in
Spain
Barcode
8412669040235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas Saladas?

Pipas Saladas contains 622 kcal per 100 g and about 622 kcal per serving (2 portion (100 g)).

How much sugar is in Pipas Saladas?

Pipas Saladas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas Saladas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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