Brand
frumesa
49 frumesa products average 547 kcal, 18.2 g of sugars and 14.9 g of protein per 100 g. 55% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Fruta deshidratada (0.1 g per 100 g)
Dried fruits 2,111Nuts 1,950Cashew nuts 1,690Popcorn 1,567Peanuts 1,448Almonds 1,386Sunflower seeds 1,062Dried apricots 991Raisins 867Dried figs 727Shelled almonds 636Walnut kernels 601
b NOVA 1 Anacardos crudos
595
kcal
44
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 18 g protein
c Frutos secos
622
kcal
54
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 24 g protein
b Nueces mondadas
696
kcal
64
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 16 g protein
a Pipas Saladas
622
kcal
54
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 24 g protein
d Almendra comuna sin piel. Frita sin sal
661
kcal
60
Fat g
3
Sugar g
0
Salt g
per 100 g · 21 g protein
d Product 8412669012560
667
kcal
53
Fat g
4.9
Sugar g
2
Salt g
per 100 g · 21 g protein
a NOVA 1 Almendra con piel cruda
644
kcal
50
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 21 g protein
b Anacardos fritos sin sal
559
kcal
51
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 20 g protein
b Anacardo crudo
591
kcal
44
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 18 g protein
b Pipas de girasol tostadas aguasal
560
kcal
42
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 26 g protein
e Pasas moscatel
305
kcal
1.4
Fat g
67
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a NOVA 1 Almendra con piel tostada sin sal añadida
667
kcal
53
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Avellanas tostadas
699
kcal
64
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Almendra cruda
657
kcal
53
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d NOVA 1 Higos Secos
265
kcal
0.5
Fat g
56.8
Sugar g
0
Salt g
per 100 g · 3.6 g protein
a NOVA 3 Cacahuetes sin piel frito sin sal
623
kcal
52
Fat g
2
Sugar g
0
Salt g
per 100 g · 27 g protein
a NOVA 1 Pistacho Tostado Sin Sal Añadida
603
kcal
49
Fat g
8
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Semillas de Girasol sin cáscara crudas
622
kcal
48
Fat g
3
Sugar g
0
Salt g
per 100 g · 24 g protein
c NOVA 3 Cocktail frutos secos crudos
514
kcal
33
Fat g
24
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Product 8412669210188
686
kcal
65
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 16 g protein
d NOVA 1 Cocktail Premium
678
kcal
59
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 18 g protein
e Platano deshidratado
538
kcal
30
Fat g
14
Sugar g
0
Salt g
per 100 g · 1.8 g protein
a Almendra marcona repelada cruda
647
kcal
58
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 24 g protein
b Nueces Mondadas
696
kcal
64
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 16 g protein