Brand
frumesa
49 frumesa products average 547 kcal, 18.2 g of sugars and 14.9 g of protein per 100 g. 55% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Fruta deshidratada (0.1 g per 100 g)
Dried fruits 2,111Nuts 1,950Cashew nuts 1,690Popcorn 1,567Peanuts 1,448Almonds 1,386Sunflower seeds 1,062Dried apricots 991Raisins 867Dried figs 727Shelled almonds 636Walnut kernels 601
a Maíz para palomitas
367
kcal
4
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Orejones de albaricoque
285
kcal
0.5
Fat g
53
Sugar g
0
Salt g
per 100 g · 3.4 g protein
d Orejones de albaricoque
285
kcal
0.5
Fat g
53
Sugar g
0
Salt g
per 100 g · 3.4 g protein
b Cacahuetes con cáscara tostados
596
kcal
48
Fat g
4.2
Sugar g
0.2
Salt g
per 100 g · 29 g protein
b Avellana cruda
696
kcal
61
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 15 g protein
d Uvas Pasas Sultanas
322
kcal
0.5
Fat g
64
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
a Nueces mondadas
696
kcal
64
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 16 g protein
Orejones de albaricoque
285
kcal
0.5
Fat g
53
Sugar g
—
Salt
per 100 g · 3.4 g protein
Nueces sin cáscara
686
kcal
65
Fat g
3.5
Sugar g
—
Salt
per 100 g · 16 g protein
Avellanas tostadas
699
kcal
64
Fat g
4.1
Sugar g
—
Salt
per 100 g · 15 g protein
d Cocktail premium
686
kcal
59
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 18 g protein
e Papaya deshidratada
344
kcal
0
Fat g
67
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
Cocktail Frutos Secos Crudos
514
kcal
33
Fat g
24
Sugar g
—
Salt
per 100 g · 17 g protein
c NOVA 3 Cócteles
477
kcal
29
Fat g
30
Sugar g
0
Salt g
per 100 g · 17 g protein
b Almendra cruda
657
kcal
53
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 21 g protein
d Orejones albaricoque
285
kcal
0.5
Fat g
53
Sugar g
0
Salt g
per 100 g · 3.4 g protein
b Cacahuete crudo
628
kcal
49
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 26 g protein
a Fruta deshidratada
283
kcal
0.5
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d Coco rallado
633
kcal
62
Fat g
6.4
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
d Frutos secos fresa
264
kcal
0.5
Fat g
57
Sugar g
0
Salt g
per 100 g · 3.6 g protein
e Piña deshidratada
350
kcal
0
Fat g
74
Sugar g
0.5
Salt g
per 100 g · 0.1 g protein
e Frutos secos
620
kcal
52
Fat g
4.1
Sugar g
1.6
Salt g
per 100 g · 26 g protein
Frutos secos
696
kcal
64
Fat g
2.4
Sugar g
—
Salt
per 100 g · 16 g protein
Arándanos deshidratados
348
kcal
0.9
Fat g
72
Sugar g
—
Salt
per 100 g · 0.3 g protein