View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Avellanas tostadas
Avellanas tostadas by frumesa provides 699 kcal per 100 g, with 4.1 g of sugars and 15 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Shelled nuts category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 699 kcal | 583 +20% |
| Total fat | 64 g | 46.4 +38% |
| Saturated fat | 5.7 g | 6 −5% |
| Carbohydrates | 11 g | 21.9 −50% |
| Total sugars | 4.1 g | 9.4 −56% |
| Protein | 15 g | 17.4 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- Low or no saltNo added salt
- Sold in
- Spain
- Barcode
- 8412669020206
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Avellanas tostadas?
Avellanas tostadas contains 699 kcal per 100 g.
How much sugar is in Avellanas tostadas?
Avellanas tostadas has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 3 
e NOVA 3 More shelled nuts
View all →
c NOVA 3 
a NOVA 1 
c NOVA 3 
d NOVA 1 
c NOVA 1 
c NOVA 3 More from frumesa
View all →
b NOVA 1 
c 
b 
a 
d 
d