Salt & chilli pepper nuts & seeds

by Boundless 90 g in Shelled nuts Barcode 5060544130279
Average nutritional quality
Processed food

Salt & chilli pepper nuts & seeds by Boundless provides 599 kcal per 100 g, with 4.2 g of sugars and 28.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Shelled nuts category and comes in a 90 g pack. Contains: nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
45.3 g · High
Saturated fat
6.6 g · High
Sugars
4.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 599 kcal 583
Total fat 45.3 g 46.4
Saturated fat 6.6 g 6 +10%
Carbohydrates 19.9 g 21.9 −9%
Total sugars 4.2 g 9.4 −55%
Added sugars 0 g 0.8 −100%
Dietary fiber 5 g 7.8 −36%
Protein 28.1 g 17.4 +61%
Salt 0.8 g 0.5 +54%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 45%
Sugars lower 41%
Salt higher 27%
Saturated fat higher 32%
Protein top 3%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds*, Cashew Nuts*, Pumpkin Seeds*, Sunflower Seeds*, Tamari (Soya) (8.3%) Cider Vinegar, Aleppo Flakes (2.2%), Sesame Oil. *Activated

Palm oil freeVeganVegetarian
Allergens
NutsSesame seedsSoybeans
May contain traces
Peanuts

Product details

Quantity
90 g
Labels & certifications
VegetarianVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
Sold in
United Kingdom
Barcode
5060544130279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salt & chilli pepper nuts & seeds?

Salt & chilli pepper nuts & seeds contains 599 kcal per 100 g.

How much sugar is in Salt & chilli pepper nuts & seeds?

Salt & chilli pepper nuts & seeds has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salt & chilli pepper nuts & seeds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salt & chilli pepper nuts & seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salt & chilli pepper nuts & seeds contain?

According to the label data it contains: Nuts, Sesame seeds, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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