Samba Cocktail vs Salt & chilli pepper nuts & seeds
Overall, Salt & chilli pepper nuts & seeds has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Samba Cocktail | Salt & chilli pepper nuts &... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 491 kcal | 599 kcal |
| Fat | 25.7 g | 45.3 g |
| Saturated fat | 3.3 g | 6.6 g |
| Sugars | 5.8 g | 4.2 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 6.5 g | 5 g |
| Protein | 14.6 g | 28.1 g |
| Additives | 1 | 0 |
| Allergens | Peanuts, Erdnusskerne | Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Samba Cocktail has 18% fewer calories (491 kcal vs 599 kcal).
- Samba Cocktail has 43% less fat (25.7 g vs 45.3 g).
- Samba Cocktail has 50% less saturated fat (3.3 g vs 6.6 g).
- Salt & chilli pepper nuts & seeds has 28% less sugar (4.2 g vs 5.8 g).
- Salt & chilli pepper nuts & seeds has 42% less salt (0.8 g vs 1.4 g).
- Samba Cocktail has 23% more fiber (6.5 g vs 5 g).
- Salt & chilli pepper nuts & seeds has 48% more protein (28.1 g vs 14.6 g).
- Salt & chilli pepper nuts & seeds has the better Nutri-Score.
- Salt & chilli pepper nuts & seeds is less processed (lower NOVA group).
- Only Samba Cocktail lists: Peanuts, Erdnusskerne.
- Only Salt & chilli pepper nuts & seeds lists: Nuts, Sesame seeds, Soybeans.
Ingredients
Samba Cocktail
38% frittierte Maiskörner mit Barbecuegeschmack Mais, Sonnenblumenöl, Barbecue-Würzmischung (Speisesalz, Maltodextrin, natürliche Aromen, Raucharoma, Säuerungsmittel. Citronensäure), 28% frittierte Erdnüsse (Erdnusskerne, ölsäurereiches Sonnenblumenōl, Speisesalz), 14% geröstete Kichererbsen (Kichererbsen, Speisesalz), 14% gebackene Mais-Reis-Snacks mit Barbecuegeschmack [Maisgrieß, Reisgrieß, Sonnenblumenöl, Zucker, Barbecue-Würzmischung (Aromen, Raucharoma, Maltodextrin, Speisesalz), Speisesalz), 6% Sultaninen (Sultaninen, Sonnenblumenöl). Kann Spuren von Schalenfrüchten und Soja enthalten.
Salt & chilli pepper nuts & seeds
Almonds*, Cashew Nuts*, Pumpkin Seeds*, Sunflower Seeds*, Tamari (Soya) (8.3%) Cider Vinegar, Aleppo Flakes (2.2%), Sesame Oil. *Activated
FAQ
Which is healthier: Samba Cocktail or Salt & chilli pepper nuts & seeds?
Overall, Salt & chilli pepper nuts & seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Samba Cocktail has fewer calories: 491 kcal versus 599 kcal per 100 g.
Which has less sugar?
Salt & chilli pepper nuts & seeds has less sugar: 4.2 g versus 5.8 g per 100 g.