Samba Cocktail vs Nut Mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Samba Cocktail | Nut Mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 1 |
| Calories | 491 kcal | 648 kcal |
| Fat | 25.7 g | 57.7 g |
| Saturated fat | 3.3 g | 7.1 g |
| Sugars | 5.8 g | 3.7 g |
| Salt | 1.4 g | 0 g |
| Fiber | 6.5 g | 0 g |
| Protein | 14.6 g | 19.1 g |
| Additives | 1 | 0 |
| Allergens | Peanuts, Erdnusskerne | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Samba Cocktail has 24% fewer calories (491 kcal vs 648 kcal).
- Samba Cocktail has 55% less fat (25.7 g vs 57.7 g).
- Samba Cocktail has 54% less saturated fat (3.3 g vs 7.1 g).
- Nut Mix has 36% less sugar (3.7 g vs 5.8 g).
- Nut Mix has 99% less salt (0 g vs 1.4 g).
- Samba Cocktail has 100% more fiber (6.5 g vs 0 g).
- Nut Mix has 24% more protein (19.1 g vs 14.6 g).
- Nut Mix is less processed (lower NOVA group).
- Only Samba Cocktail lists: Peanuts, Erdnusskerne.
- Only Nut Mix lists: Nuts.
Ingredients
Samba Cocktail
38% frittierte Maiskörner mit Barbecuegeschmack Mais, Sonnenblumenöl, Barbecue-Würzmischung (Speisesalz, Maltodextrin, natürliche Aromen, Raucharoma, Säuerungsmittel. Citronensäure), 28% frittierte Erdnüsse (Erdnusskerne, ölsäurereiches Sonnenblumenōl, Speisesalz), 14% geröstete Kichererbsen (Kichererbsen, Speisesalz), 14% gebackene Mais-Reis-Snacks mit Barbecuegeschmack [Maisgrieß, Reisgrieß, Sonnenblumenöl, Zucker, Barbecue-Würzmischung (Aromen, Raucharoma, Maltodextrin, Speisesalz), Speisesalz), 6% Sultaninen (Sultaninen, Sonnenblumenöl). Kann Spuren von Schalenfrüchten und Soja enthalten.
Nut Mix
25% amande, 25% noisette, 25% noix de cajou, 25% noix
FAQ
Which is healthier: Samba Cocktail or Nut Mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Samba Cocktail has fewer calories: 491 kcal versus 648 kcal per 100 g.
Which has less sugar?
Nut Mix has less sugar: 3.7 g versus 5.8 g per 100 g.