Samba Cocktail vs Pecan Nut Mix
Overall, Pecan Nut Mix has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Samba Cocktail | Pecan Nut Mix |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 491 kcal | 645 kcal |
| Fat | 25.7 g | 55.2 g |
| Saturated fat | 3.3 g | 7.9 g |
| Sugars | 5.8 g | 4.8 g |
| Salt | 1.4 g | 0 g |
| Fiber | 6.5 g | 8.2 g |
| Protein | 14.6 g | 21.1 g |
| Additives | 1 | 0 |
| Allergens | Peanuts, Erdnusskerne | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Samba Cocktail has 24% fewer calories (491 kcal vs 645 kcal).
- Samba Cocktail has 53% less fat (25.7 g vs 55.2 g).
- Samba Cocktail has 58% less saturated fat (3.3 g vs 7.9 g).
- Pecan Nut Mix has 17% less sugar (4.8 g vs 5.8 g).
- Pecan Nut Mix has no salt, while Samba Cocktail has 1.4 g.
- Pecan Nut Mix has 20% more fiber (8.2 g vs 6.5 g).
- Pecan Nut Mix has 31% more protein (21.1 g vs 14.6 g).
- Pecan Nut Mix has the better Nutri-Score.
- Pecan Nut Mix is less processed (lower NOVA group).
- Only Samba Cocktail lists: Erdnusskerne.
- Only Pecan Nut Mix lists: Nuts.
Ingredients
Samba Cocktail
38% frittierte Maiskörner mit Barbecuegeschmack Mais, Sonnenblumenöl, Barbecue-Würzmischung (Speisesalz, Maltodextrin, natürliche Aromen, Raucharoma, Säuerungsmittel. Citronensäure), 28% frittierte Erdnüsse (Erdnusskerne, ölsäurereiches Sonnenblumenōl, Speisesalz), 14% geröstete Kichererbsen (Kichererbsen, Speisesalz), 14% gebackene Mais-Reis-Snacks mit Barbecuegeschmack [Maisgrieß, Reisgrieß, Sonnenblumenöl, Zucker, Barbecue-Würzmischung (Aromen, Raucharoma, Maltodextrin, Speisesalz), Speisesalz), 6% Sultaninen (Sultaninen, Sonnenblumenöl). Kann Spuren von Schalenfrüchten und Soja enthalten.
Pecan Nut Mix
48% peanuts, 19% cashews, 12% pecans, 9,6% almonds, 7,5% hazelnuts, sunflower oil
FAQ
Which is healthier: Samba Cocktail or Pecan Nut Mix?
Overall, Pecan Nut Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Samba Cocktail has fewer calories: 491 kcal versus 645 kcal per 100 g.
Which has less sugar?
Pecan Nut Mix has less sugar: 4.8 g versus 5.8 g per 100 g.