Top 10 · Updated October 2026

Best Low-Sugar Shelled Nuts

The 10 lowest-sugar shelled nuts products on this list range from 0 g to 0.7 g of sugar per 100 g. The shelled nuts with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 348 shelled nuts with complete data.

1

Italian Chestnuts

Tru Star · 100 g

a NOVA 1 182 kcal 0 g sugar 3 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Black Walnuts Fancy Large

Hammons · 8 oz

a 633 kcal 0 g sugar 23.3 g protein 60 g fat

Also: No additives
3

Cocktail

Salysol

a 33 kcal 0 g sugar 6 g protein 1 g fat
4

Noix de Pili en coque

The Cracking Monkey · 150 gr

d 170 kcal 0 g sugar 6.5 g protein 19 g fat

Also: No additives
5

Walnuts

Go A Little Nuts · 10 g

d NOVA 1 667 kcal 0 g sugar 16.7 g protein 66.7 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Ajonjolí

San Blas

c 573 kcal 0.3 g sugar 17.7 g protein 49.7 g fat
7

Avellanas horneadas

Borges

b 716 kcal 0.5 g sugar 16 g protein 70 g fat
8

Kakaonibs ungeröstet

Naduria · 200 g

d NOVA 1 591 kcal 0.5 g sugar 13 g protein 51 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Mix tradicional

Eroski

e 540 kcal 0.6 g sugar 22 g protein 35 g fat
10

Nuez natural

Hacendado · 200 g

a 579 kcal 0.7 g sugar 21 g protein 50 g fat

How we built this list

We ranked all published shelled nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More shelled nuts rankings

Healthiest Shelled Nuts by Nutri-Score Highest-Protein Shelled Nuts Least Processed Shelled Nuts Lowest-Calorie Shelled Nuts All shelled nuts