Nueces mondadas

by frumesa 150 g in Walnuts Barcode 8412669210058
Good nutritional quality
Green-Score
e
Environmental impact estimate

Nueces mondadas by frumesa provides 696 kcal per 100 g, with 2.4 g of sugars and 16 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Walnuts category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
64 g · High
Saturated fat
6.2 g · High
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 696 kcal 669
Total fat 64 g 63.2
Saturated fat 6.2 g 6.6 −6%
Carbohydrates 11 g 9.7 +13%
Total sugars 2.4 g 3.7 −36%
Protein 16 g 16.2
Salt 0 g 0.1 −48%

Category average across 524 Walnuts products on Foodmetria.

Compared with other walnuts

Calories higher 39%
Sugars lower 19%
Salt higher 22%
Saturated fat higher 46%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8412669210058

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nueces mondadas?

Nueces mondadas contains 696 kcal per 100 g.

How much sugar is in Nueces mondadas?

Nueces mondadas has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nueces mondadas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nueces mondadas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More walnuts

View all →

More from frumesa

View all →