Top 10 · Updated October 2026

Lowest-Calorie Walnuts

The 10 lightest walnuts products on this list range from 46 to 378 kcal per 100 g. The walnuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 468 walnuts with complete data.

1

Jus d'orange sans pulpe

Solevita · 200g

b 46 kcal 10 g sugar 0.5 g protein 0.1 g fat

Also: No additives
2

Noci

Mister Nut

b 156 kcal 2.6 g sugar 15.2 g protein 6.1 g fat
3

Walnuts

Kirkland Signature · 1.36 kg

b NOVA 1 216 kcal 1 g sugar 5 g protein 20 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Carrefour Nuts & Fruits Séché Figues

Carrefour · 250 g

d NOVA 1 256 kcal 49 g sugar 3 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Carrefour The Market Raisins Secs Jumbo Cuisine

Carrefour · 225 g

d NOVA 3 319 kcal 66 g sugar 2.6 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Walnuts

supervalu · 200g

b NOVA 1 370 kcal 1.3 g sugar 11 g protein 31.8 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Noix de Grenoble

Noix De Grenoble · 500g

b NOVA 1 378 kcal 1.3 g sugar 11 g protein 31.8 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Noix De Grenoble

· 1 Kg

b NOVA 1 378 kcal 1.3 g sugar 11 g protein 31.8 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Noix sèches

b NOVA 1 378 kcal 1.3 g sugar 11 g protein 31.8 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Getrocknete Walnüsse

Coopenoix · 300g

b NOVA 1 378 kcal 1.3 g sugar 11 g protein 31.8 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published walnuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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