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Walnuts
Walnuts by Kirkland Signature provides 216 kcal per 100 g, with 1 g of sugars and 5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 1.36 kg pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 65 kcal | 669 −68% | |
| Total fat | 20 g | 6 g | 8% | 63.2 −68% |
| Saturated fat | 2 g | 0.6 g | 3% | 6.6 −70% |
| Carbohydrates | 4 g | 1.2 g | 0% | 9.7 −59% |
| Total sugars | 1 g | 0.3 g | 3.7 −73% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2 g | 0.6 g | 2% | 6.7 −70% |
| Protein | 5 g | 1.5 g | 3% | 16.2 −69% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnuts
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Quantity
- 1.36 kg
- Serving size
- 1 portion (30 g)
- Sold in
- Canada, United States
- Barcode
- 0096619362851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnuts?
Walnuts contains 216 kcal per 100 g and about 65 kcal per serving (1 portion (30 g)).
How much sugar is in Walnuts?
Walnuts has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnuts healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Walnuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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