Almendra cruda

by frumesa 125 g in Almonds Barcode 8412669012256
Good nutritional quality
Green-Score
e
Environmental impact estimate

Almendra cruda by frumesa provides 657 kcal per 100 g, with 4.6 g of sugars and 21 g of protein. Its Nutri-Score is B. It is listed in the Almonds category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
3.9 g · Moderate
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 657 kcal 609 +8%
Total fat 53 g 52.2
Saturated fat 3.9 g 4.5 −14%
Carbohydrates 19 g 12.8 +48%
Total sugars 4.6 g 4.5
Protein 21 g 23.2 −9%
Salt 0 g 0.4 −100%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories higher 7%
Sugars higher 26%
Salt lower 1%
Saturated fat lower 35%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Spain
Barcode
8412669012256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almendra cruda?

Almendra cruda contains 657 kcal per 100 g.

How much sugar is in Almendra cruda?

Almendra cruda has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almendra cruda healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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