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Fruta deshidratada
Fruta deshidratada by frumesa provides 283 kcal per 100 g, with 0.1 g of sugars and 2.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried prunes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 231 +23% |
| Total fat | 0.5 g | 0.7 −28% |
| Saturated fat | 0.1 g | 0.3 −65% |
| Carbohydrates | 64 g | 51.8 +24% |
| Total sugars | 0.1 g | 35.6 −100% |
| Dietary fiber | 7.1 g | 7.1 |
| Protein | 2.2 g | 2.3 |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8412669170291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruta deshidratada?
Fruta deshidratada contains 283 kcal per 100 g.
How much sugar is in Fruta deshidratada?
Fruta deshidratada has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruta deshidratada healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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