Pipas calabaza tostadas

by Consum 150g in Shelled pumpkin seeds Barcode 8414807539793

Pipas de calabaza sin cáscara, tostadas y saladas

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Pipas calabaza tostadas by Consum provides 574 kcal per 100 g, with 1.3 g of sugars and 30 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Shelled pumpkin seeds category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
8.5 g · High
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 574 kcal 562
Total fat 49.1 g 45.2 +9%
Saturated fat 8.5 g 8.2
Carbohydrates 15 g 6.4 +135%
Total sugars 1.3 g 1.6 −19%
Added sugars 0 g 0
Dietary fiber 6.5 g 6.2 +6%
Protein 30 g 30.4
Salt 0.6 g 0.2 +199%

Category average across 70 Shelled pumpkin seeds products on Foodmetria.

Compared with other shelled pumpkin seeds

Calories lower 38%
Sugars lower 24%
Salt higher 9%
Saturated fat lower 37%
Protein top 85%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de calabaza, harina de arroz, sal

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
150g
Labels & certifications
No glutenGreen Dotiron sourcemagnesium source
Sold in
Spain
Barcode
8414807539793

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pipas calabaza tostadas?

Pipas calabaza tostadas contains 574 kcal per 100 g.

How much sugar is in Pipas calabaza tostadas?

Pipas calabaza tostadas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas calabaza tostadas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas calabaza tostadas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas calabaza tostadas contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pipas calabaza tostadas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More shelled pumpkin seeds

View all →

More from Consum

View all →