Pierś Z Indyka

by Balcerzak in White hams Barcode 5906775671924
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Pierś Z Indyka by Balcerzak provides 92 kcal per 100 g, with 0.4 g of sugars and 17.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 9 kcal 131 −30%
Total fat 1.5 g 0.2 g 0% 5.2 −71%
Saturated fat 0.5 g 0.1 g 1% 1.9 −74%
Carbohydrates 1.1 g 0.1 g 0% 1.1
Total sugars 0.4 g 0 g 0.7 −42%
Added sugars 1 g 0.1 g 0% 1.8 −46%
Protein 17.6 g 1.8 g 4% 20 −12%
Salt 2 g 0.2 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 2%
Sugars lower 12%
Salt higher 43%
Saturated fat lower 1%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso z indyka (80%), woda, sól, błonnik pszenny bezglutenowy, stabilizatory: E326, E261, E451; glukoza, substancja zagęszczająca: E407; przeciwutleniacz: E316; aromat, substancja konserwująca: E250. Może zawierać gorczycę, seler, soję, mleko.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMilkMustardSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10.0g
Sold in
Poland
Barcode
5906775671924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierś Z Indyka?

Pierś Z Indyka contains 92 kcal per 100 g and about 9 kcal per serving (10.0g).

How much sugar is in Pierś Z Indyka?

Pierś Z Indyka has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierś Z Indyka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierś Z Indyka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pierś Z Indyka contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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