Pierogi Ruskie

by Anita 1 kg in Pierogi ruskie Barcode 5905704503121
Average nutritional quality
Ultra-processed food

Pierogi Ruskie by Anita provides 197 kcal per 100 g, with 2.2 g of sugars and 5.6 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pierogi ruskie category and comes in a 1 kg pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 493 kcal 193
Total fat 2.6 g 6.5 g 8% 5 −48%
Saturated fat 0.6 g 1.5 g 8% 1.2 −51%
Carbohydrates 37 g 92.5 g 34% 30.4 +22%
Total sugars 2.2 g 5.5 g 1.6 +35%
Added sugars 0 g 0 g 0% 0 −100%
Protein 5.6 g 14 g 28% 6.2 −9%
Salt 0.8 g 2 g 1.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Pierogi ruskie products on Foodmetria.

Compared with other pierogi ruskie

Calories higher 25%
Sugars higher 25%
Salt lower 25%
Saturated fat lower 17%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, water, fried onions 6,5% (onions, pork fat, canola oil), potato flakes 4,9%; cottage cheese 3,2%; canola oil, stabiliser: guar gum; wheat fibre, pepper, salt, colour carotene, Filling content not less than 35%. The product may contain soy, eggs, celery and mustard seeds. Product should be eaten after cooking - preparation.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggs

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
1 portion (250 g)
Sold in
Ireland
Barcode
5905704503121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierogi Ruskie?

Pierogi Ruskie contains 197 kcal per 100 g and about 493 kcal per serving (1 portion (250 g)).

How much sugar is in Pierogi Ruskie?

Pierogi Ruskie has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi Ruskie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierogi Ruskie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pierogi Ruskie contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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