View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pierogi ruskie
Pierogi ruskie by Swojska Chata provides 164 kcal per 100 g, with 1.4 g of sugars and 5.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pierogi ruskie category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 193 −15% | |
| Total fat | 4.1 g | 4.1 g | 5% | 5 −17% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.2 −43% |
| Carbohydrates | 25 g | 25 g | 9% | 30.4 −18% |
| Total sugars | 1.4 g | 1.4 g | 1.6 −14% | |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 2.3 |
| Protein | 5.7 g | 5.7 g | 11% | 6.2 −8% |
| Salt | 1 g | 1 g | 1.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Pierogi ruskie products on Foodmetria.
Compared with other pierogi ruskie
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 5901398070277
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 164 kcal per 100 g and about 164 kcal per serving (100g).
How much sugar is in Pierogi ruskie?
Pierogi ruskie has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi ruskie healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pierogi ruskie
View all →
c NOVA 4 
c NOVA 3 
c NOVA 4 
a NOVA 4 
c NOVA 3 
c NOVA 3 More from Swojska Chata
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 3 
b NOVA 4 
c NOVA 4