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Pierogi ruskie
Pierogi ruskie by Grześkowiak provides 163 kcal per 100 g, with 1.2 g of sugars and 6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pierogi ruskie category and comes in a 400 g pack. Contains: celery, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 193 −15% |
| Total fat | 3.2 g | 5 −35% |
| Saturated fat | 0.6 g | 1.2 −51% |
| Carbohydrates | 26 g | 30.4 −14% |
| Total sugars | 1.2 g | 1.6 −26% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 2.8 g | 2.3 +24% |
| Protein | 6 g | 6.2 |
| Salt | 1.3 g | 1.2 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Pierogi ruskie products on Foodmetria.
Compared with other pierogi ruskie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka _PSZENNA_, woda, odtworzone ziemniaki z płatków ziemniaczanych 24%, ser twarogowy 10% z _MLEKA_, cebula smażona (cebula, olej rzepakowy, tłuszcz wieprzowy), sól, olej rzepakowy, substancja konserwująca: sorbinian potasu, pieprz czarny.
- Allergens
- CeleryGlutenMilkSulphur dioxide and sulphites
- May contain traces
- CeleryMustardSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Laur konsumenta top marka 2019
- Sold in
- Poland
- Barcode
- 5907778530720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 163 kcal per 100 g.
How much sugar is in Pierogi ruskie?
Pierogi ruskie has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi ruskie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pierogi ruskie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pierogi ruskie contain?
According to the label data it contains: Celery, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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