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Phyllo Pastry Dough Sheets
Phyllo Pastry Dough Sheets by President's Choice provides 302 kcal per 100 g, with 3.8 g of sugars and 9.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Phyllo dough category and comes in a 454 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 53g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 160 kcal | 282 +7% | |
| Total fat | 1.9 g | 1 g | 1% | 1 +88% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 62.3 g | 33 g | 12% | 59.3 +5% |
| Total sugars | 3.8 g | 2 g | 2.1 +78% | |
| Added sugars | 1.6 g | 0.9 g | 2% | 0.1 +1234% |
| Dietary fiber | 1.9 g | 1 g | 4% | 2.3 −17% |
| Protein | 9.4 g | 5 g | 10% | 8.8 +8% |
| Salt | 1.1 g | 0.6 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Phyllo dough products on Foodmetria.
Compared with other phyllo dough
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour, Water, Corn starch, Wheat gluten, Canola oil, Sugars (dextrose), Salt, Yeast.
- Allergens
- Gluten
Product details
- Quantity
- 454 g
- Serving size
- 53g
- Labels & certifications
- No artificial flavorsNo colorings
- Sold in
- Canada
- Barcode
- 0060383104757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Phyllo Pastry Dough Sheets?
Phyllo Pastry Dough Sheets contains 302 kcal per 100 g and about 160 kcal per serving (53g).
How much sugar is in Phyllo Pastry Dough Sheets?
Phyllo Pastry Dough Sheets has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Phyllo Pastry Dough Sheets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Phyllo Pastry Dough Sheets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Phyllo Pastry Dough Sheets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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