Philly Steak & Cheese

by Hot Pockets 54 oz in Frozen foods Barcode 0043695075205
Poor nutritional quality
Ultra-processed food

Philly Steak & Cheese by Hot Pockets provides 236 kcal per 100 g, with 2.4 g of sugars and 7.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 54 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
2.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Sandwich (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 300 kcal 187 +26%
Total fat 8.7 g 11 g 14% 8.2 +5%
Saturated fat 3.9 g 5 g 25% 2.9 +36%
Carbohydrates 31.5 g 40 g 15% 20.1 +57%
Total sugars 2.4 g 3 g 4.4 −47%
Added sugars 1.6 g 2 g 4% 6.1 −74%
Dietary fiber 0.8 g 1 g 4% 1.7 −53%
Protein 7.1 g 9 g 18% 7.9 −11%
Salt 1.4 g 1.8 g 1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 27%
Sugars higher 42%
Salt higher 18%
Saturated fat higher 24%
Protein top 48%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium chloride, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), onions, 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), green bell peppers, red bell peppers, seasoning (buttermilk powder, nonfat dry milk, whey powder, cheddar cheese [cultured milk, salt, enzymes], parmesan cheese [cultured milk, salt, enzymes], salt, sugar, autolyzed yeast extract, whey protein concentrate, garlic powder, onion powder, citric acid, lactic acid, blue cheese [cultured milk, salt, enzymes], flavor, calcium lactate, xanthan gum, annatto [color], anhydrous milkfat, succinic acid), modified food starch, palm oil, sugar, salt, soybean oil, fractionated palm oil, maltodextrin, bread crumbs (bleached wheat flour, dextrose, yeast, salt), bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto), creamer (coconut oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), yeast, whey, potassium chloride, soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), dried onions, lactic acid blend (lactic acid, calcium lactate), soy flour, egg whites.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 15

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
54 oz
Serving size
1 Sandwich (127 g)
Sold in
United States
Barcode
0043695075205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philly Steak & Cheese?

Philly Steak & Cheese contains 236 kcal per 100 g and about 300 kcal per serving (1 Sandwich (127 g)).

How much sugar is in Philly Steak & Cheese?

Philly Steak & Cheese has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philly Steak & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philly Steak & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philly Steak & Cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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