Petites Sardines de méditerranée

by Phare d’Eckmühl 165 g (3 x 55 g) in Sardines in olive oil Barcode 3263670110531
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Petites Sardines de méditerranée by Phare d’Eckmühl provides 204 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 165 g (3 x 55 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 244 −16%
Total fat 12 g 17.3 −31%
Saturated fat 3.1 g 3.8 −18%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 21.5 +12%
Salt 1 g 1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 19%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 31%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (Sardina pilchardus), huile d'olive vierge extra, sel. * Ingrédients d'origine agricole issus de l'agriculture biologique

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
165 g (3 x 55 g)
Labels & certifications
OrganicEU OrganicOmega-3FR-BIO-10High in Omega 3HR-EKO-07Ab agriculture biologiqueTriman
Sold in
France, Germany
Barcode
3263670110531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petites Sardines de méditerranée?

Petites Sardines de méditerranée contains 204 kcal per 100 g.

How much sugar is in Petites Sardines de méditerranée?

Petites Sardines de méditerranée has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petites Sardines de méditerranée healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Petites Sardines de méditerranée vegan?

Based on its ingredient list, it is not vegan.

What allergens does Petites Sardines de méditerranée contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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