Petit epautre

by graine de curieux in Wheats Barcode 5425038000535
Very good nutritional quality
Unprocessed or minimally processed

Petit epautre by graine de curieux provides 355 kcal per 100 g, with 1.7 g of sugars and 10.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 315 +13%
Total fat 1.1 g 3.1 −65%
Saturated fat 0.1 g 0.6 −84%
Carbohydrates 73.2 g 56.7 +29%
Total sugars 1.7 g 3.5 −52%
Added sugars 0 g 1.3 −100%
Dietary fiber 6.8 g 7.7 −12%
Protein 10.1 g 12 −16%
Salt 0.1 g 0.3 −68%

Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories higher 38%
Sugars lower 48%
Salt higher 24%
Saturated fat lower 9%
Protein top 76%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine petit épeautre

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
Belgium
Barcode
5425038000535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petit epautre?

Petit epautre contains 355 kcal per 100 g.

How much sugar is in Petit epautre?

Petit epautre has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petit epautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Petit epautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Petit epautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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