Pétales riz & blé complet aux copeaux de chocolat

by Monoprix 300 g in Cereal flakes with chocolate Barcode 3350031686450

Pétales de riz et de blé complet avec des copeaux de chocolat noir

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pétales riz & blé complet aux copeaux de chocolat by Monoprix provides 414 kcal per 100 g, with 21 g of sugars and 7.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
21 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 124 kcal 401
Total fat 7.9 g 2.4 g 3% 6.5 +22%
Saturated fat 4.2 g 1.3 g 7% 3.3 +25%
Carbohydrates 75 g 22.5 g 8% 74.1
Total sugars 21 g 6.3 g 19.2 +9%
Added sugars 21 g 6.3 g 13% 14 +50%
Dietary fiber 5.8 g 1.7 g 6% 5.9
Protein 7.9 g 2.4 g 5% 8.9 −11%
Salt 0.7 g 0.2 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 11%
Sugars higher 37%
Salt lower 42%
Saturated fat higher 13%
Protein top 77%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 44% - blé complet 24%, copeaux de chocolat noir 19% (sucre, pâte de cacao, beurre de cacao, matière grasse laitière anhydre, émulsifiant : lécithine de tournesol, arôme naturel vanille) - sucre, orge 6% - farine complète de blé - sel - farine d'orge maltée - vitamines : C, B3 ou PP, B6, B2, B1, B9, B12 - fer - émulsifiant : mono - et diglycérides d'acides gras.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
NutsPeanutsSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
30 g
Labels & certifications
Triman
Sold in
France
Barcode
3350031686450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pétales riz & blé complet aux copeaux de chocolat?

Pétales riz & blé complet aux copeaux de chocolat contains 414 kcal per 100 g and about 124 kcal per serving (30 g).

How much sugar is in Pétales riz & blé complet aux copeaux de chocolat?

Pétales riz & blé complet aux copeaux de chocolat has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pétales riz & blé complet aux copeaux de chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pétales riz & blé complet aux copeaux de chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pétales riz & blé complet aux copeaux de chocolat contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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