Pétales de blé complet et riz

by Carrefour BIO 300 g in Mixed cereal flakes Barcode 3560070754588

Pétales de blé complet et de riz issus de l'agriculture biologique.

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pétales de blé complet et riz by Carrefour BIO provides 372 kcal per 100 g, with 16 g of sugars and 8.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
16 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 112 kcal 376
Total fat 1.5 g 0.5 g 1% 2.1 −28%
Saturated fat 0.2 g 0.1 g 1% 0.6 −65%
Carbohydrates 78 g 23.4 g 9% 77
Total sugars 16 g 4.8 g 12.6 +27%
Added sugars 9.9 g 3 g 6% 7.2 +37%
Dietary fiber 6 g 1.8 g 6% 6.1
Protein 8.4 g 2.5 g 5% 9.6 −12%
Salt 1 g 0.3 g 0.9 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 21%
Sugars higher 22%
Salt higher 35%
Saturated fat lower 1%
Protein top 62%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Blé_ complet* 60%, riz* 33%, sucre*, sel. * Issu de l'agriculture biologique. Peut contenir des traces de soja, de lait et de fruits à coque.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Product details

Quantity
300 g
Serving size
30g
Labels & certifications
Low or no fatLow fatOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureMade in FranceNutriscoreAb agriculture biologique
Sold in
France
Barcode
3560070754588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pétales de blé complet et riz?

Pétales de blé complet et riz contains 372 kcal per 100 g and about 112 kcal per serving (30g).

How much sugar is in Pétales de blé complet et riz?

Pétales de blé complet et riz has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pétales de blé complet et riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pétales de blé complet et riz contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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