Pétales de blé complet et de riz

by Bon Et Bio 375g in Mixed cereal flakes Barcode 26011615
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pétales de blé complet et de riz by Bon Et Bio provides 375 kcal per 100 g, with 11 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
11 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 376
Total fat 1.9 g 2.1 −9%
Saturated fat 0.3 g 0.6 −47%
Carbohydrates 75 g 77
Total sugars 11 g 12.6 −12%
Added sugars 1.6 g 7.2 −78%
Dietary fiber 0.3 g 6.1 −95%
Protein 11 g 9.6 +15%
Salt 0.8 g 0.9 −7%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 35%
Sugars lower 30%
Salt lower 41%
Saturated fat lower 7%
Protein top 22%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blé complet*** (68%) (gluten), riz*** (30%), sucre***, sel, ***Ingrédients issus de l'agriculture biologique,

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeansProduits laitiers fruits à coque

Product details

Quantity
375g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
26011615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pétales de blé complet et de riz?

Pétales de blé complet et de riz contains 375 kcal per 100 g.

How much sugar is in Pétales de blé complet et de riz?

Pétales de blé complet et de riz has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pétales de blé complet et de riz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pétales de blé complet et de riz contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans, produits laitiers fruits à coque. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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