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Pétales 5 céréales
Pétales 5 céréales by Biocoop provides 348 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded flakes category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 139 kcal | 375 −7% | |
| Total fat | 2.1 g | 0.8 g | 1% | 4.2 −49% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1 −49% |
| Carbohydrates | 65 g | 26 g | 9% | 70 −7% |
| Total sugars | 1.1 g | 0.4 g | 12.9 −91% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 13 g | 5.2 g | 19% | 8.2 +59% |
| Protein | 11 g | 4.4 g | 9% | 10.6 |
| Salt | 1 g | 0.4 g | 0.6 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pour 100g de produit fini : blé* 59g (France), seigle* 22g (France), épeautre (blé*) 16g, sarrasin* 5g (France), orge* 5g (France),sel *Ingrédients issus de l'agriculture biologique Ingrédients issus d'une filière certifiée Bio Equitable en France
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeansCacahuètes et produits en contenantFruits à coques NoixGraines de Sésame et produits en contenantLait et produits en contenant (y compris le lactose)Noix de Macadamia et produits en contenantSoja et produits en contenant
Product details
- Quantity
- 300 g
- Serving size
- 40 g
- Labels & certifications
- Fair tradeOrganicEU OrganicFR-BIO-01Made in FranceAb agriculture biologiqueBio equitable en franceEquitable en franceAvec nos paysan.ne.s associé.e.s
- Sold in
- France
- Barcode
- 3760121212979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pétales 5 céréales?
Pétales 5 céréales contains 348 kcal per 100 g and about 139 kcal per serving (40 g).
How much sugar is in Pétales 5 céréales?
Pétales 5 céréales has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pétales 5 céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pétales 5 céréales contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans, cacahuètes et produits en contenant, fruits à coques noix, graines de sésame et produits en contenant, lait et produits en contenant (y compris le lactose), noix de macadamia et produits en contenant, soja et produits en contenant. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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