Nutrition report ready

Pernil cuit extra/Jamon dulce extra

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mntcorb product.

Nutri-Score D

View details
Pernil cuit extra/Jamon dulce extra by Mntcorb

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pernil cuit extra/Jamon dulce extra

by Mntcorb in White hams Barcode 8435059519166
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Pernil cuit extra/Jamon dulce extra by Mntcorb provides 163 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 163 kcal 131 +24%
Total fat 9.8 g 9.8 g 13% 5.2 +89%
Saturated fat 3.4 g 3.4 g 17% 1.9 +78%
Carbohydrates 0.8 g 0.8 g 0% 1.1 −27%
Total sugars 0.8 g 0.8 g 0.7 +16%
Protein 18 g 18 g 36% 20 −10%
Salt 1.9 g 1.9 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 10%
Sugars higher 25%
Salt lower 35%
Saturated fat higher 11%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
No glutenNo coloringsNo lactose
Sold in
Spain
Barcode
8435059519166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pernil cuit extra/Jamon dulce extra?

Pernil cuit extra/Jamon dulce extra contains 163 kcal per 100 g and about 163 kcal per serving (100 g).

How much sugar is in Pernil cuit extra/Jamon dulce extra?

Pernil cuit extra/Jamon dulce extra has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pernil cuit extra/Jamon dulce extra healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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