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Perlgraupen mittel
Perlgraupen mittel by Wurzener provides 345 kcal per 100 g, with 2.2 g of sugars and 10 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groats category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 345 kcal | 310 +11% | |
| Total fat | 1.4 g | 1.4 g | 2% | 2.7 −48% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.6 +19% |
| Carbohydrates | 71 g | 71 g | 26% | 59.1 +20% |
| Total sugars | 2.2 g | 2.2 g | 2.6 −14% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 10 g | 10 g | 20% | 10.1 |
| Salt | 0 g | 0 g | 0.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gerstengraupen
- May contain traces
- Peanuts
Product details
- Quantity
- 250g
- Serving size
- 100g
- Sold in
- Germany, Ireland
- Barcode
- 4013138004464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perlgraupen mittel?
Perlgraupen mittel contains 345 kcal per 100 g and about 345 kcal per serving (100g).
How much sugar is in Perlgraupen mittel?
Perlgraupen mittel has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perlgraupen mittel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Perlgraupen mittel contain?
No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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