Perlgraupen fein by bruggen

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Perlgraupen fein

by bruggen 250g in Groats Barcode 4008713700534
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Perlgraupen fein by bruggen provides 345 kcal per 100 g, with 2.2 g of sugars and 9.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groats category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 310 +11%
Total fat 1.4 g 2.7 −48%
Saturated fat 0.3 g 0.6 −49%
Carbohydrates 71 g 59.1 +20%
Total sugars 2.2 g 2.6 −14%
Protein 9.7 g 10.1
Salt 0 g 0.1 −91%

Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories higher 46%
Sugars higher 30%
Salt lower 24%
Saturated fat lower 27%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
France, Germany
Barcode
4008713700534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perlgraupen fein?

Perlgraupen fein contains 345 kcal per 100 g.

How much sugar is in Perlgraupen fein?

Perlgraupen fein has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perlgraupen fein healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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