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Peri peri micro rice
Peri peri micro rice by Asda provides 158 kcal per 100 g, with 1.2 g of sugars and 3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 197 kcal | 263 −40% | |
| Total fat | 2.1 g | 2.6 g | 3% | 3.3 −38% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.8 −71% |
| Carbohydrates | 30.4 g | 38 g | 14% | 46.5 −35% |
| Total sugars | 1.2 g | 1.5 g | 2.5 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.3 g | 2.9 g | 10% | 3.1 −26% |
| Protein | 3 g | 3.8 g | 8% | 7.5 −59% |
| Salt | 0.4 g | 0.5 g | 1.7 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Long Grain Rice (82%) [Water, Long Grain Rice], Onions, Red Peppers, Sunflower Oil, Tomato Purée, Red Chillies, Paprika Powder, Water, Rapeseed Oil, Garlic Powder, Salt, Paprika Extract, White Wine Vinegar, Flavouring, Onion Powder, Garlic Purée, Ginger Purée, Lemon Juice from Concentrate, Stabiliser (Guar Gum), Paprika, Chilli Powder, Cayenne Pepper, Red Bell Pepper Powder, Green Bell Peppers, Lemon Juice Powder, Birds Eye Chilli, Oregano, Parsley
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 0.5 pack (125 g)
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5057172100859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peri peri micro rice?
Peri peri micro rice contains 158 kcal per 100 g and about 197 kcal per serving (0.5 pack (125 g)).
How much sugar is in Peri peri micro rice?
Peri peri micro rice has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peri peri micro rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peri peri micro rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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