Pecan & maple crisp by Harvest Morn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pecan & maple crisp

by Harvest Morn in Breakfast cereals Barcode 25355239
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pecan & maple crisp by Harvest Morn provides 452 kcal per 100 g, with 17 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.2 g · High
Sugars
17 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 452 kcal 390 +16%
Total fat 15 g 9 +66%
Saturated fat 5.2 g 2.2 +137%
Carbohydrates 67 g 66.3
Total sugars 17 g 18.2 −7%
Added sugars 24.7 g 13 +90%
Dietary fiber 5.6 g 8 −30%
Protein 8 g 10.2 −22%
Salt 0 g 0.7 −100%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 13%
Sugars lower 45%
Salt lower 1%
Saturated fat higher 11%
Protein top 68%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OAT FLAKES (45%), Sugar, RICE CRISP (14%) [Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate, Sunflower Oil, Emulsifier: Lecithins (Sunflower)], WHEAT FLAKES (6%), Palm Oil, PECAN NUTS (6%), MAPLE SYRUP (2.5%), Sugar Syrup Powder, Natural Flavouring.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenNuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
25355239

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pecan & maple crisp?

Pecan & maple crisp contains 452 kcal per 100 g.

How much sugar is in Pecan & maple crisp?

Pecan & maple crisp has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pecan & maple crisp healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pecan & maple crisp contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pecan & maple crisp? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Dno sugarno saturated fat
Original Shredded Wheat a NOVA 1
Original Shredded Wheat
Nestlé
358 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
Nutri-Score A vs D−96% sugar−90% saturated fat
Farro Soffiato - Integrale a NOVA 1
Farro Soffiato - Integrale
Vivi Verde · 100g
370 kcal
3.6 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 15 g protein
Nutri-Score A vs D−94% sugar−88% saturated fat
Wholegrain wheat bixies a NOVA 3
Wholegrain wheat bixies
Crownfield · 720g - 36
362 kcal
2.3 Fat g
3 Sugar g
0 Salt g
per 100 g · 12.7 g protein
Nutri-Score A vs D−82% sugar−90% saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Harvest Morn

View all →
Wheat bisk b NOVA 3
Wheat bisk
Harvest Morn · 2 biscuits 38g
134 kcal
0.8 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Muesli Swiss Style a NOVA 4
Muesli Swiss Style
Harvest Morn · 1.1kg
362 kcal
4.9 Fat g
12.4 Sugar g
0 Salt g
per 100 g · 11.3 g protein
Palm oil free 3 allergens
Wheaties Original a NOVA 4
Wheaties Original
Harvest Morn · 625g
345 kcal
1.8 Fat g
10.9 Sugar g
0.3 Salt g
per 100 g · 11.7 g protein
Palm oil free 4 allergens
Multi-Grain Hoops a NOVA 4
Multi-Grain Hoops
Harvest Morn · 375g
370 kcal
3.3 Fat g
14 Sugar g
0.6 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
Raisin & Almond Granola c NOVA 4
Raisin & Almond Granola
Harvest Morn · 1kg
427 kcal
12 Fat g
18.7 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil free 1 allergen
Bite size wheat shreds a NOVA 1
Bite size wheat shreds
Harvest Morn · 500 g
367 kcal
2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 12.7 g protein
Palm oil freeVegan 1 allergen