Peanut Butter Chocolate Granola Cups

by Nature Valley in Cereals and their products Barcode 0016000514799
Bad nutritional quality
Ultra-processed food

Peanut Butter Chocolate Granola Cups by Nature Valley provides 500 kcal per 100 g, with 23.7 g of sugars and 10.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, peanuts.

Nutrient levels per 100 g

Fat
23.7 g · High
Saturated fat
10.5 g · High
Sugars
23.7 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pouch (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 190 kcal 389 +29%
Total fat 23.7 g 9 g 12% 7.8 +203%
Saturated fat 10.5 g 4 g 20% 1.6 +555%
Carbohydrates 52.6 g 20 g 7% 69.5 −24%
Total sugars 23.7 g 9 g 17.7 +34%
Added sugars 22.7 g 8.6 g 17% 9.3 +145%
Dietary fiber 5.3 g 2 g 7% 7.7 −31%
Protein 10.5 g 4 g 8% 10.3
Salt 1.1 g 0.4 g 0.8 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 6%
Sugars higher 34%
Salt higher 32%
Saturated fat higher 3%
Protein top 37%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, palm and palm kernel oil, sugar, corn syrup, peanut butter (peanuts), roasted peanuts, peanut flour, nonfat dry milk, cocoa, salt, baking soda, natural flavor.

Contains palm oilNot veganMaybe vegetarian
Allergens
MilkPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pouch (38 g)
Sold in
France, United States
Barcode
0016000514799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter Chocolate Granola Cups?

Peanut Butter Chocolate Granola Cups contains 500 kcal per 100 g and about 190 kcal per serving (1 Pouch (38 g)).

How much sugar is in Peanut Butter Chocolate Granola Cups?

Peanut Butter Chocolate Granola Cups has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peanut Butter Chocolate Granola Cups healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut Butter Chocolate Granola Cups vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut Butter Chocolate Granola Cups contain?

According to the label data it contains: Milk, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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