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Pc Thins Whole Grain Round Buns
Pc Thins Whole Grain Round Buns by Blue Menu provides 250 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 480 g 8 buns pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 150 kcal | 244 | |
| Total fat | 4.2 g | 2.5 g | 3% | 2.9 +44% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −36% |
| Carbohydrates | 46.7 g | 28 g | 10% | 42.2 +11% |
| Total sugars | 3 g | 1.8 g | 2.5 +18% | |
| Added sugars | 1 g | 0.6 g | 1% | 0.6 +64% |
| Dietary fiber | 5 g | 3 g | 11% | 7.4 −33% |
| Protein | 10 g | 6 g | 12% | 9.2 +9% |
| Salt | 0.2 g | 0.1 g | 1.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, SOURDOUGH WHEAT FLOUR, WATER, CANE SUGAR, YEAST, MID-OLEIC SUNFLOWER OIL, SEA SALT), CANE SUGAR, CRUSHED FLAXSEED, FLAXSEED, YEAST, WHEAT GLUTEN, MID-OLEIC SUNFLOWER OIL, SEA SALT, CALCIUM PROPIONATE, WHEAT FLOUR, AMYLASE. MAY CONTAIN SESAME SEEDS.
- Allergens
- GlutenSesame seeds
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480 g 8 buns
- Serving size
- 1 bun (60 g)
- Labels & certifications
- No artificial flavorsNo colorings
- Sold in
- Canada, United States
- Barcode
- 0060383820466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pc Thins Whole Grain Round Buns?
Pc Thins Whole Grain Round Buns contains 250 kcal per 100 g and about 150 kcal per serving (1 bun (60 g)).
How much sugar is in Pc Thins Whole Grain Round Buns?
Pc Thins Whole Grain Round Buns has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pc Thins Whole Grain Round Buns healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pc Thins Whole Grain Round Buns contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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