Parmentier de saumon

by L'assiette Bleue 250 g in Meals with fish Barcode 3551610009275
Good nutritional quality
Ultra-processed food

Parmentier de saumon by L'assiette Bleue provides 130 kcal per 100 g, with 5 g of sugars and 13 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 250 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 172 −24%
Total fat 4.9 g 10.8 −55%
Saturated fat 2.6 g 2.3 +14%
Carbohydrates 8.7 g 9.1 −5%
Total sugars 5 g 1.6 +209%
Added sugars 0 g 0.4 −100%
Protein 13 g 9.1 +43%
Salt 0.5 g 1.1 −52%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 39%
Sugars higher 4%
Salt lower 13%
Saturated fat higher 36%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

purée 60 % [pomme de terre, eau, crème de LAIT (dont stabilisant : carraghénanes), poudre de LAIT, BEURRE, sel], SAUMON 28 %, BEURRE, coulis de tomate, oignon, flocon de pomme de terre (dont extrait de romarin), huile de tournesol, sel, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CrustaceansEggsGlutenMolluscsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3551610009275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmentier de saumon?

Parmentier de saumon contains 130 kcal per 100 g.

How much sugar is in Parmentier de saumon?

Parmentier de saumon has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de saumon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier de saumon contain?

According to the label data it contains: Fish, Milk. It may also contain traces of crustaceans, eggs, gluten, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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