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Parmentier de poisson et de légumes
Plat préparé surgelé à base de purée de pommes de terre, de poisson blanc et de légumes.
Parmentier de poisson et de légumes by Leader Price provides 101 kcal per 100 g, with 1.9 g of sugars and 8.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 304 kcal | 139 −27% | |
| Total fat | 1.6 g | 4.8 g | 6% | 5.7 −72% |
| Saturated fat | 1.1 g | 3.3 g | 16% | 2.1 −48% |
| Carbohydrates | 12.4 g | 37.2 g | 14% | 14.2 −13% |
| Total sugars | 1.9 g | 5.7 g | 2.3 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.4 g | 4.2 g | 15% | 1.7 −17% |
| Protein | 8.6 g | 25.8 g | 52% | 6.9 +24% |
| Salt | 0.8 g | 2.4 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Poisson_ blanc 32% - purée de pommes de terre 30% (pommes de terre - émulsifiant : mono et diglycérides d'acides gras - curcuma) - eau - carotte 4% - pomme de terre 4% (pomme de terre - sel) - _lait_ entier en poudre - _emmental_ - chapelure (farine de _blé_, sel, levure, calcium, fer, niacine, thiamine) - fond de sauce (maltodextrine - _cabillaud_ - sel - eau - huile de tournesol - vin blanc - oignon - amidon de riz) - vin blanc - amidon transformé - _crème_ - jus de citron - _mozzarella - persil - purée d'ail (ail - sel - antioxydant : acide citrique - conservateur : disulfite de sodium) - sel - farine de _blé_ - basilic - arôme naturel (contient _lait_) - extrait de poivre - colorants : lutéine, extrait de paprika.
- Allergens
- FishGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- Low or no fatLow fatGreen DotMade in FranceTriman
- Sold in
- France
- Barcode
- 3263859856410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmentier de poisson et de légumes?
Parmentier de poisson et de légumes contains 101 kcal per 100 g and about 304 kcal per serving (300 g).
How much sugar is in Parmentier de poisson et de légumes?
Parmentier de poisson et de légumes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmentier de poisson et de légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmentier de poisson et de légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmentier de poisson et de légumes contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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