View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pão Especial De Trigo Com Vitamina D
Pão Especial De Trigo Com Vitamina D by Continente provides 270 kcal per 100 g, with 2.2 g of sugars and 11.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (40.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 108 kcal | 259 | |
| Total fat | 6.7 g | 2.7 g | 3% | 4.4 +54% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 0.7 +22% |
| Carbohydrates | 38 g | 15.2 g | 6% | 44.1 −14% |
| Total sugars | 2.2 g | 0.9 g | 4.3 −49% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 6 g | 2.4 g | 9% | 4.7 +28% |
| Protein | 11.4 g | 4.6 g | 9% | 9 +27% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Preparado para pão especial [farinha de TRIGO (30%), farinha de TRIGO integral (7%), sementes de girassol, GLÚTEN de TRIGO (2%), farinha de centeio, fibra de TRIGO (1%), óleo de girassol, sementes de linhaça, sementes de SÉSAMO, massa fermentada natural desidratada de TRIGO (0,3%, farelo de AVEIA, conservantes (ácido sórbico, propionato de cálcio), agenyte de tratamento de farinha farinha (ácido ascórbico), enzimas (TRIGO (0,01%)), vitamina D2 (0,002%)],água, levedura, semolina de TRIGO (3%), farinha de trigo corrigida [farinha de TRIGO (0,9%), enzima, antioxidantes (ácido ascórbico)], farinha de arroz
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 portion (40.0 g)
- Labels & certifications
- ISO 9001
- Sold in
- Portugal
- Barcode
- 5601312184515
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pão Especial De Trigo Com Vitamina D?
Pão Especial De Trigo Com Vitamina D contains 270 kcal per 100 g and about 108 kcal per serving (1.0 portion (40.0 g)).
How much sugar is in Pão Especial De Trigo Com Vitamina D?
Pão Especial De Trigo Com Vitamina D has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão Especial De Trigo Com Vitamina D healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão Especial De Trigo Com Vitamina D contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sliced breads
View all →
a NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4 More from Continente
View all →
a NOVA 1
a NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
b NOVA 4