Pão Especial De Trigo Com Vitamina D

by Continente in Sliced breads Barcode 5601312184515
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pão Especial De Trigo Com Vitamina D by Continente provides 270 kcal per 100 g, with 2.2 g of sugars and 11.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 portion (40.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 108 kcal 259
Total fat 6.7 g 2.7 g 3% 4.4 +54%
Saturated fat 0.9 g 0.4 g 2% 0.7 +22%
Carbohydrates 38 g 15.2 g 6% 44.1 −14%
Total sugars 2.2 g 0.9 g 4.3 −49%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 6 g 2.4 g 9% 4.7 +28%
Protein 11.4 g 4.6 g 9% 9 +27%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 36%
Sugars lower 17%
Salt lower 1%
Saturated fat higher 23%
Protein top 9%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Preparado para pão especial [farinha de TRIGO (30%), farinha de TRIGO integral (7%), sementes de girassol, GLÚTEN de TRIGO (2%), farinha de centeio, fibra de TRIGO (1%), óleo de girassol, sementes de linhaça, sementes de SÉSAMO, massa fermentada natural desidratada de TRIGO (0,3%, farelo de AVEIA, conservantes (ácido sórbico, propionato de cálcio), agenyte de tratamento de farinha farinha (ácido ascórbico), enzimas (TRIGO (0,01%)), vitamina D2 (0,002%)],água, levedura, semolina de TRIGO (3%), farinha de trigo corrigida [farinha de TRIGO (0,9%), enzima, antioxidantes (ácido ascórbico)], farinha de arroz

Palm oil free
Allergens
GlutenSesame seeds

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.0 portion (40.0 g)
Labels & certifications
ISO 9001
Sold in
Portugal
Barcode
5601312184515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão Especial De Trigo Com Vitamina D?

Pão Especial De Trigo Com Vitamina D contains 270 kcal per 100 g and about 108 kcal per serving (1.0 portion (40.0 g)).

How much sugar is in Pão Especial De Trigo Com Vitamina D?

Pão Especial De Trigo Com Vitamina D has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pão Especial De Trigo Com Vitamina D healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pão Especial De Trigo Com Vitamina D contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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