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Pão de Leite
Pão de Leite by Manhãzitos provides 333 kcal per 100 g, with 11 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 216 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 90 kcal | 346 | |
| Total fat | 8.9 g | 2.4 g | 3% | 10.9 −19% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 3.4 −18% |
| Carbohydrates | 52 g | 14 g | 5% | 51.9 |
| Total sugars | 11 g | 3 g | 12.1 −9% | |
| Added sugars | 10.6 g | 2.9 g | 6% | 9.2 +15% |
| Dietary fiber | 2.6 g | 0.7 g | 3% | 2.8 −8% |
| Protein | 10 g | 2.7 g | 5% | 8.8 +14% |
| Salt | 0.8 g | 0.2 g | 1.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_ (51%), água, açúcar, óleos e gorduras vegetais (girassol, palma), _ovo_ líquido pasteurizado, xarope de glucose-frutose, levedura, _leite_ em pó magro (2,5%), emulsionante (E 471), sal, glúten de _trigo_, conservantes (E 282, E 200), estabilizador (E 466), aromas, corante (beta-caroteno), acidificante (E 330), antioxidantes (E 306, E 304) e minerais (ferro).
- Allergens
- EggsGlutenMilk
- May contain traces
- Nuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 216 g
- Serving size
- 27 g
- Labels & certifications
- iron sourceNewFonte de proteina
- Sold in
- Portugal
- Barcode
- 5601027977938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão de Leite?
Pão de Leite contains 333 kcal per 100 g and about 90 kcal per serving (27 g).
How much sugar is in Pão de Leite?
Pão de Leite has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pão de Leite healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão de Leite vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão de Leite contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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