Pangasius beignets de filets

by Coop Naturaplan 300 g in Fish fritters Barcode 7610849357918
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pangasius beignets de filets by Coop Naturaplan provides 177 kcal per 100 g, with 3 g of sugars and 15 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fritters category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 212 kcal 214 −17%
Total fat 8 g 9.6 g 12% 11.8 −32%
Saturated fat 1 g 1.2 g 6% 1.7 −41%
Carbohydrates 11 g 13.2 g 5% 15.7 −30%
Total sugars 3 g 3.6 g 1 +190%
Added sugars 0 g 0 g 0% 0 −16%
Protein 15 g 18 g 36% 10.7 +41%
Salt 0.7 g 0.8 g 1.4 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Fish fritters products on Foodmetria.

Compared with other fish fritters

Calories lower 10%
Sugars higher 10%
Salt lower 1%
Saturated fat lower 10%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients: produit à base de pangas 60% (filets de pangas* [poisson élevé au Vietnam], eau, concentré de jus de citron), eau, panure (semoule de blé dur, farine de froment, amidon de froment, sel de cuisine, dextrose, poudre à lever [E 500], épices), farine de froment (Suisse, Europe), huile de tournesol (Europe, Amérique du Sud), persil.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
120g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Switzerland
Barcode
7610849357918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pangasius beignets de filets?

Pangasius beignets de filets contains 177 kcal per 100 g and about 212 kcal per serving (120g).

How much sugar is in Pangasius beignets de filets?

Pangasius beignets de filets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pangasius beignets de filets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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