Pangasius beignets de filets vs Anelli in pastella
Overall, Pangasius beignets de filets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Pangasius beignets de filets
Anelli in pastella
Nutrition per 100 g
| Nutrient | Pangasius beignets de filets | Anelli in pastella |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 177 kcal | 221 kcal |
| Fat | 8 g | 11 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 3 g | 1.5 g |
| Salt | 0.7 g | 2.1 g |
| Fiber | — | 0.5 g |
| Protein | 15 g | 7.3 g |
| Additives | 1 | 3 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pangasius beignets de filets has 20% fewer calories (177 kcal vs 221 kcal).
- Pangasius beignets de filets has 27% less fat (8 g vs 11 g).
- Anelli in pastella has 50% less sugar (1.5 g vs 3 g).
- Pangasius beignets de filets has 67% less salt (0.7 g vs 2.1 g).
- Pangasius beignets de filets has 51% more protein (15 g vs 7.3 g).
- Pangasius beignets de filets has the better Nutri-Score.
- Only Anelli in pastella lists: Eggs, Gluten.
Ingredients
Pangasius beignets de filets
Ingrédients: produit à base de pangas 60% (filets de pangas* [poisson élevé au Vietnam], eau, concentré de jus de citron), eau, panure (semoule de blé dur, farine de froment, amidon de froment, sel de cuisine, dextrose, poudre à lever [E 500], épices), farine de froment (Suisse, Europe), huile de tournesol (Europe, Amérique du Sud), persil.
Anelli in pastella
50% anelli (proteina di pesce, acqua, oli vegetali, farina di grano proteine di soia, sale, proteine vegetali, albume d' uova, aroma), pastella (farina di grano, acqua, oli vegetali, agenti lievitanti [E 450, E 500], sale, destrosio, zucchero, coloranti [caroteni]). Può contenere crostacei, molluschi e senape. *Vedi acronimo sul lotto: Olio di girasole: G, Oliva: O, Colza: N.
FAQ
Which is healthier: Pangasius beignets de filets or Anelli in pastella?
Overall, Pangasius beignets de filets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pangasius beignets de filets has fewer calories: 177 kcal versus 221 kcal per 100 g.
Which has less sugar?
Anelli in pastella has less sugar: 1.5 g versus 3 g per 100 g.