Bolinhas de Bacalhau vs Anelli in pastella
Overall, Bolinhas de Bacalhau has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bolinhas de Bacalhau | Anelli in pastella |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 221 kcal |
| Fat | 1.4 g | 11 g |
| Saturated fat | 0.5 g | 1.2 g |
| Sugars | 0 g | 1.5 g |
| Salt | 1.5 g | 2.1 g |
| Fiber | — | 0.5 g |
| Protein | 10 g | 7.3 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Fish, Sulphur dioxide and sulphites | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolinhas de Bacalhau has 56% fewer calories (97 kcal vs 221 kcal).
- Bolinhas de Bacalhau has 87% less fat (1.4 g vs 11 g).
- Bolinhas de Bacalhau has 58% less saturated fat (0.5 g vs 1.2 g).
- Bolinhas de Bacalhau has no sugar, while Anelli in pastella has 1.5 g.
- Bolinhas de Bacalhau has 29% less salt (1.5 g vs 2.1 g).
- Bolinhas de Bacalhau has 27% more protein (10 g vs 7.3 g).
- Bolinhas de Bacalhau has the better Nutri-Score.
- Only Bolinhas de Bacalhau lists: Fish, Sulphur dioxide and sulphites.
- Only Anelli in pastella lists: Gluten.
Ingredients
Bolinhas de Bacalhau
Eau, _MORUE_ 37%, flocons de pomme de terre, émulsifiant e471, stabilisant E450, antioxydant E304, antioxydant E330, conservateurs E223, _ŒUFS_, fécule de pomme de terre, persil, poivre, sel.
Anelli in pastella
50% anelli (proteina di pesce, acqua, oli vegetali, farina di grano proteine di soia, sale, proteine vegetali, albume d' uova, aroma), pastella (farina di grano, acqua, oli vegetali, agenti lievitanti [E 450, E 500], sale, destrosio, zucchero, coloranti [caroteni]). Può contenere crostacei, molluschi e senape. *Vedi acronimo sul lotto: Olio di girasole: G, Oliva: O, Colza: N.
FAQ
Which is healthier: Bolinhas de Bacalhau or Anelli in pastella?
Overall, Bolinhas de Bacalhau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolinhas de Bacalhau has fewer calories: 97 kcal versus 221 kcal per 100 g.
Which has less sugar?
Bolinhas de Bacalhau has less sugar: 0 g versus 1.5 g per 100 g.